{"id":8275,"date":"2016-03-31T18:25:45","date_gmt":"2016-03-31T18:25:45","guid":{"rendered":"https:\/\/www.annaps.com\/?page_id=8275"},"modified":"2017-03-07T13:40:07","modified_gmt":"2017-03-07T12:40:07","slug":"alternativ-till-druvsocker","status":"publish","type":"page","link":"https:\/\/annaps.com\/sv\/alternativ-till-druvsocker\/","title":{"rendered":"Alternativ till druvsocker"},"content":{"rendered":"

\"druvsocker\"<\/a><\/p>\n

En person med diabetes har ett sv\u00e4ngande blodsocker, och n\u00e4r det n\u00e4rmar sig f\u00f6r l\u00e5ga niv\u00e5er f\u00e5r man ta till druvsocker. Men i l\u00e4ngden kan det bli v\u00e4ldigt enformigt, och rent av tr\u00e5kigt. Ett tips \u00e4r att s\u00e5 ofta du kan variera druvsockret med andra sockerk\u00e4llor, f\u00f6r att inte tr\u00f6ttna p\u00e5 smaken. Blanda till exempel juicekoncentrat med lite mindre vatten \u00e4n instruktionen s\u00e4ger, i sm\u00e5 plastflaskor och f\u00f6rvara i kylen. Eller k\u00f6p sm\u00e5 juiceboxar (typ Festis, Smakis..). Det vi allra mest rekommenderar \u00e4r att alltid ha med sig torkad frukt som t.ex. russin eller torkade bl\u00e5b\u00e4r. D\u00e5 f\u00e5r man samtidigt viktiga vitaminer och antioxidanter som man speciellt beh\u00f6ver vid tr\u00e4ning. Ett annat alternativ \u00e4r att ha sm\u00e5 godisp\u00e5sar i v\u00e4skan. Variation \u00e4r A och O!<\/span><\/p>\n

Obs! Sj\u00e4lvfallet ska druvsocker anv\u00e4ndas i de situationer d\u00e5 blodsockret kr\u00e4ver det. Vi \u00e4r inte medicinskt utbildade, utan skriver dessa tips i egenskap av att sj\u00e4lva vara diabetiker.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

En person med diabetes har ett sv\u00e4ngande blodsocker, och n\u00e4r det n\u00e4rmar sig f\u00f6r l\u00e5ga niv\u00e5er f\u00e5r man ta till druvsocker. Men i l\u00e4ngden kan det bli v\u00e4ldigt enformigt, och rent av tr\u00e5kigt. Ett tips \u00e4r att s\u00e5 ofta du kan variera druvsockret med andra sockerk\u00e4llor, f\u00f6r att inte tr\u00f6ttna p\u00e5 smaken. Blanda till exempel […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":56,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8275","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAlternativ till druvsocker - AnnaPS<\/title>\n<meta name=\"description\" content=\"AnnaPS makes clothes with integrated pockets to carry your diabetes devices such as insulin pump, pen and glucose meter. 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